Life is made up of many different things! The world is wide and filled with many opportunities it can be difficult to find the things that will bring you self fulfillment! Here at Life Resolutions, our Principal Psychologist, Mary Magalotti and Director, Jodie Brenton want to equip all patients with the skills to live a happy and healthy life. For this reason, Life Resolutions offers life coaching to all patients. But what is life coaching and how can it help?

Life coaching sessions are conducted by one of our psychologists and is designed to help patients reach their maximum potential, define and achieve goals, and work towards fulfilment. Life coaching can help patients identify their strengths and strategize on how to use them to succeed in everyday life. Life coaching with a psychologist can provide the added benefit of working to promote your mental health to further aid this everyday success.

Benefits of Life Coaching

Life coaching provides people with a range of benefits, and these benefits mays vary from person to person. One major benefit is long lasting behavioural change or shift in your outlook on life! Our psychologists provide ongoing support and education to patients that allows them to sustain these changes. Another benefit is an increase in overall health and wellbeing.

Life coaching not only focuses on career and educational success, but emphasises the success of being healthy in your mind, body, and relationships. These benefits then result in improved performance in everyday life.

Mary Magalotti, Jodie Brenton, and our team of psychologists pride themselves on aiding their patients in all aspects of life. Visit our website for more information on life coaching and our other services. You can also book a life coaching session online or over the phone.