Maintaining your mental health and wellbeing is important at any time of the day! We want all Australians to stay well, even when they cannot reach us here at Life Resolutions. Our Director Jodie Brenton aims to make counselling accessible, no matter your circumstances. This is why our head psychologist Mary Magalotti has put together [...]
“Simply wasn’t good enough”, our principal psychologist Mary Magalotti told The Age. Mary Magalotti highlighted that the Australian Government being were disrespectful towards those in the same-sex couple with the questions asked on this year’s Census. Our Director, Jodie Brenton and the Life Resolutions team are proud to support the stand taken by Mary Magalotti [...]
The way that the Australian Government treated and recognized same-sex couples was “simply wasn’t good enough”, our principal psychologist Mary Magalotti told The Age. Mary Magalotti highlighted that the questions on the Census were disrespectful towards those in the same-sex couple. Our Director, Jodie Brenton and the Life Resolutions team are proud to support the [...]
Principal psychologist, Mary Magalotti has taken a stand against the Australian Government. In an interview with The Age, Mary Magalotti highlighted that the questions on the Census were disrespectful towards those in the same-sex couple. Our Director, Jodie Brenton and the Life Resolutions team are proud to support Mary Magalotti and those in the LGBTQ+ [...]
Having a happy family life is important for everyone’s wellbeing. A safe and positive family environment will help each family member to feel supported and help them succeed in other facets of life. A strong and happy family doesn’t just happen on their own and no parent has all of the right answers all of [...]
Grounding techniques help bring you back into the present moment. Being present can help decrease stress and anxiety responses in your body. Mindfulness techniques are used by psychologists all over Australia. Our Director, Jodie Brenton alongside our team of psychologists work to made information on mindfulness easily accessible by the Australian public. Life Resolutions Psychologist [...]
Chronic pain is usually caused by an accident or health condition and is pain that lasts for 12 weeks or more after the initial onset of the incident or condition. Chronic pain and mental health are closely linked. However, Pain Australia reports that approximately 40% of people with major depression are suffering from chronic pain. [...]
Currently, all Melbournians are experiencing the challenges of social isolation with the lockdown situation. Through the first series of lockdowns, video call parties and online events were common. However, the charm of these events and their frequency has faded with each new lockdown, causing people to become more socially isolated. Our Director, Jodie Brenton wants [...]
Sleep is an important factor in our well-being. It is suggested the approximately 35% of adults suffer from insomnia. Our heard psychologist, Mary Magalotti and the Life Resolutions team of psychologists provide mental health services regarding insomnia. As insomnia affects many Australians, our Director, Jodie Brenton works tirelessly to ensure these services can be accessed [...]
Community sport is a major part of Australian society. However, did you know that sport can play an important part in a child’s development? The Australian Department of Health suggests that sport benefits a child’s physical and psychological development. Our Director, Jodie Brenton works hard to ensure that all Australians no matter their ages can [...]
