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Tips to get the Most Out of Telehealth

2021-09-23T19:22:33+10:00September 22nd, 2021|

Telehealth is on the rise! Being able to conduct mental health appointments over the phone or video call has many benefits. Here at Life Resolutions, Mary Magalotti our Principal Psychologist and our Director, Jodie Brenton, believe that counselling and other mental health services should be available to everyone despite their location. Shifting from in-person to [...]

Knowing When to Reach Out for Help

2021-09-21T11:47:50+10:00September 22nd, 2021|

Seeking and reaching out for help can be difficult and scary. Here at Life Resolutions, we want to make reaching out for help as easy as possible. Our director, Jodie Brenton and head psychologist, Mary Magalotti want to help all Australians reach mental wellness. Our team is committed to making you feel comfortable and supported [...]

Staying Well Outside of Office Hours

2021-09-11T16:32:07+10:00September 18th, 2021|

Maintaining your mental health and wellbeing is important at any time of the day! We want all Australians to stay well, even when they cannot reach us here at Life Resolutions. Our Director Jodie Brenton aims to make counselling accessible, no matter your circumstances. This is why our head psychologist Mary Magalotti has put together [...]

Life Resolution’s Mary Magalotti on Equality

2021-09-11T16:26:53+10:00September 15th, 2021|

“Simply wasn’t good enough”, our principal psychologist Mary Magalotti told The Age. Mary Magalotti highlighted that the Australian Government being were disrespectful towards those in the same-sex couple with the questions asked on this year’s Census. Our Director, Jodie Brenton and the Life Resolutions team are proud to support the stand taken by Mary Magalotti [...]

Life Resolution’s Mary Magalotti – Standing Up for Inclusivity

2021-09-07T15:33:26+10:00September 11th, 2021|

The way that the Australian Government treated and recognized same-sex couples was “simply wasn’t good enough”, our principal psychologist Mary Magalotti told The Age. Mary Magalotti highlighted that the questions on the Census were disrespectful towards those in the same-sex couple. Our Director, Jodie Brenton and the Life Resolutions team are proud to support the [...]

Mary Magalotti Takes a Stand 

2021-09-07T15:32:30+10:00September 8th, 2021|

Principal psychologist, Mary Magalotti has taken a stand against the Australian Government. In an interview with The Age, Mary Magalotti highlighted that the questions on the Census were disrespectful towards those in the same-sex couple. Our Director, Jodie Brenton and the Life Resolutions team are proud to support Mary Magalotti and those in the LGBTQ+ [...]

Life Resolutions Helping Families become Happy Families

2021-08-30T15:24:15+10:00September 4th, 2021|

Having a happy family life is important for everyone’s wellbeing. A safe and positive family environment will help each family member to feel supported and help them succeed in other facets of life. A strong and happy family doesn’t just happen on their own and no parent has all of the right answers all of [...]

Mindfulness Tips and Tricks

2021-08-30T15:23:14+10:00September 1st, 2021|

Grounding techniques help bring you back into the present moment. Being present can help decrease stress and anxiety responses in your body. Mindfulness techniques are used by psychologists all over Australia. Our Director, Jodie Brenton alongside our team of psychologists work to made information on mindfulness easily accessible by the Australian public. Life Resolutions Psychologist [...]

Chronic Pain Needs More than Just Physical Attention

2021-08-25T19:51:00+10:00August 27th, 2021|

Chronic pain is usually caused by an accident or health condition and is pain that lasts for 12 weeks or more after the initial onset of the incident or condition. Chronic pain and mental health are closely linked. However, Pain Australia reports that approximately 40% of people with major depression are suffering from chronic pain. [...]

Mary Magalotti’s Tips to Avoiding Social Isolation During Lockdown

2021-08-25T19:48:31+10:00August 23rd, 2021|

Currently, all Melbournians are experiencing the challenges of social isolation with the lockdown situation. Through the first series of lockdowns, video call parties and online events were common. However, the charm of these events and their frequency has faded with each new lockdown, causing people to become more socially isolated. Our Director, Jodie Brenton wants [...]

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