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Mary Magalotti on Gender Identity and Mental Health

2021-10-28T02:55:44+11:00October 26th, 2021|

Figuring out gender identity may be a hard process and can also come with some hesitation and discrimination from those in the community. Mental health is important for all Australians of all genders. Here at Life Resolutions, our Director Jodie Brenton and head psychologist Mary Magalotti are passionate about gender diverse individuals accessing quality and [...]

What Does Science Say About Happiness

2021-10-28T02:53:38+11:00October 24th, 2021|

Sometimes it can be hard to use science to understand our emotions. But studies have uncovered evidence that makes us understand science happiness. The result, happiness is contagious! Our head psychologist, Mary Magalotti and the team of Life Resolutions psychologists aim to help all Australians to work towards, understand and be able to share happiness. [...]

What You Should Know About Insomnia

2021-10-28T02:52:16+11:00October 22nd, 2021|

Sleep is crucial to our physical and mental wellbeing. Studies suggest that approximately 35% of adults suffer from insomnia. Our head psychologist, Mary Magalotti and the Life Resolutions team of psychologists provide mental health services that can help you improve your sleep and overcome the symptoms of insomnia. As insomnia affects many Australians, our Director, [...]

Terminal Illness Counselling and Support

2021-10-19T14:38:38+11:00October 10th, 2021|

Terminal Illness is scary and tough for those experiencing it and their loved ones. Our head psychologist Mary Magalotti and our team of experienced psychologists aim to provide high quality counselling and support for all those affected by terminal illness. Our Director, Jodie Brenton is proud that the Life Resolutions team can provide support to [...]

Hobbies and Interests Improving Your Mental Health  

2021-10-19T14:35:10+11:00October 9th, 2021|

Your hobbies and interests are an important part of our daily lives. But, did you know that hobbies and the activities you can have an impact of your mental health and wellbeing? Studies have shown that having a hobby and help boost your mental wellbeing! Hobbies can take many forms, from sport, music or crafts, [...]

How Can a Psychologist Help

2021-10-19T13:34:27+11:00October 2nd, 2021|

Seeking support from a psychologist is a brave and important step to improving your mental health. Our Director, Jodie Brenton wants to make seeking support from a psychologist easy and accessible for all Australians. Our principal psychologist, Mary Magalotti and the Life Resolutions team of psychologists work to support people in a range of ways [...]

Tips for Talking about Mental Health from Mary Magalotti

2021-10-19T13:25:08+11:00October 1st, 2021|

Starting the conversation about mental health can be daunting. As for some, it can seem like a delicate topic it is important that you talking about mental health that makes everyone feel comfortable. Our principal psychologist, Mary Magalotti has some tips to make talking about mental health easier. Here at Life Resolutions, our Director, Jodie [...]

Is Social Media Causing You Stress?

2021-09-23T19:25:08+10:00September 26th, 2021|

The number of people on social media has grown 13% in the past 12 months, on average these people spend 2.5hrs on social media. This leaves us to question, is social media causing you stress? Our Director Jodie Brenton and head psychologist Mary Magalotti continually educate themselves and the Life Resolutions psychologists on new trends [...]

Mary Magalotti Supporting Families

2021-09-21T11:48:17+10:00September 26th, 2021|

Having a healthy and happy family takes work, it is important to understand that no parent has all the skills or answers all the time. However, there are strategies you can learn to help build a strong and happy family. Our Director, Jodie Brenton wants family counselling and associated strategies to be accessible to all [...]

Tips to get the Most Out of Telehealth

2021-09-23T19:22:33+10:00September 22nd, 2021|

Telehealth is on the rise! Being able to conduct mental health appointments over the phone or video call has many benefits. Here at Life Resolutions, Mary Magalotti our Principal Psychologist and our Director, Jodie Brenton, believe that counselling and other mental health services should be available to everyone despite their location. Shifting from in-person to [...]

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